Monthly Archives: April 2016
This 7-Day Challenge Will Forever Change The Way You Eat
There’s one simple reason why almost every method of eating better fails. That’s not an exaggeration. It really comes down to one thing. We don’t enjoy it. There’s this myth that achieving health goals requires suffering. That if you want … Continue reading
Posted in Food photos, Health and weight loss, Meal journaling, Nutrition science
Tagged dieting, food diary, food journal, Health, healthy eating, healthy habits, nutrition
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