Monthly Archives: April 2016

This 7-Day Challenge Will Forever Change The Way You Eat

Posted on April 8, 2016 by

There’s one simple reason why almost every method of eating better fails. That’s not an exaggeration. It really comes down to one thing. We don’t enjoy it. There’s this myth that achieving health goals requires suffering. That if you want … Continue reading →

Posted in Food photos, Health and weight loss, Meal journaling, Nutrition science | Tagged , , , , , , | 2 Comments